Pregnancy massage supports the physical, emotional, and physiological well-being of an expectant mum and the child in her womb. Throught the combination of different massage techniques, the massage therapist can help relieve pain and discomfort associated with pregnancy, help a pregnant woman maintain good posture and ease labour pain.
Studies show that receiving massage therapy after the first trimester can help reduce pain in the hips and lower back, leg cramps, as well as prevent swollen feet, legs, and arms. It also improves the blood circulation, promotes positive thoughts, alleviates stress, anxiety, depression, and insomnia.
Receiving a pregnancy massage is a fantastic and relaxing experience!