At Senzis Sports and Massage Therapy we are qualified to give hot stone massages, which is a type of massage therapy that is extremely relaxing and will ease the tensed muscles. It is known for its therapeutic and health benefits.
Unlike the photo's and images of hot stone massage that are on internet, where stones are just placed on body parts, we work therapeutically with the stones with the aim of deep relaxation using techniques coming from Swedish Massage. The stones are made of basalt, a type of volcanic rock that can retain heat.
The benefits of Hot Stone Massage include:
Reduce muscle tension and pain
Reduce stress and anxiety
Promotes sleep
Boosts the circulation
May help relieve symptoms of conditions, such as fibromyalgia
